Sharon Roche

I use Reiki energy Ayurvedic Wisdom to support my clients to gently come back into their own natural balance.
I help my clients find routines & self-care practices that suit them, and are in line with their own unique mind/body type. 
I believe that every person has the ability to figure out what they need for themselves. 
Sometimes we all just need the right space and guidance to help us release our blocks, & tune into that part of ourselves that knows what’s best for us - I help my clients find that.

I also run wellness workshop and classes for organisations and workplaces.

First session begins with an assessment to figure out what the main area of imbalance that is currently presenting. Advice and guidance will be given around same. The guidance may include sacred mindset practices around eating, herbal tea or spice recipes, morning or evening routines, journaling and or meditation practices. I work intuitively, which allows the type of advise greatly to vary from person to person.

The session will follow on to Reiki healing and guided meditation. The client lies on the bed, just removing their shoes, and covered in blankets. I begin the healing by applying Asmi Ayurveda essential oil blend to hands and head followed by a short grounding practice.

I start the healing at the head and move down the body, finishing at the feet. Hands are placed on and off the body over the blanket. Each session finishes with herbal tea and feedback.

Sessions are also available online & Remotely

Some of the benefits my clients have reported experiencing are but not limited to:

• Low Mood & Depression

• Aches & pains

• Insomnia

• Menstrual Health complaints

• Disordered eating

• Anxiety / Overwhelm/ Stress

• Feeling Stuck / Unfulfilled

• Digestive Issues

• Developing a deeper connection with yourself

  Apricitys offerings are not a replacement for medical advice, but can support and aid the benefits of traditional medicine also.